Fast Food Woes
It’s back to work for everyone and we’re all going to miss the weekend, but I’m personally glad it got over. Let me explain…You could probably sum up most people’s weekends with – Family, Friends, Relaxation and certainly…. FAST FOOD!
There’s no denying, everyone considers the weekend as their “cheat day” and for me frankly, the cheat days extend right up to the week because then there’s the task of finishing leftover Pizza, KFC, Krispy Krème Donuts (the list could go on). Most weekends end up pretty much the same –me disappointingly standing atop the weighing scale.
And while, I’m pretty conscious about trying to shed that weekend baggage all through the week, I can easily see how if this lifestyle typical in the Middle East where fast food restaurants abound, is kept unchecked results in weight issues among many others.
Now, we don’t really need a nutritionist to explain the cons of over eating fast food but I saw this hilarious video online that’s undoubtedly funny but has got a pretty clear underlying message. The video’s entitled ‘what if wild animals ate fast food‘ ? lol